Speaking at Ignite Boulder

The Alchemy of Following your Bliss

I was fine until about the 2nd talk before mine. That’s when my heart started speeding up.

Let’s say my heart normally walks along at 90 beats per minute. When that 2nd talk before mine started up my heart rate jumped to what felt like 120 bpm – what you’d normally experience jogging very slowly.

By the time the talk right before mine started I had gotten up to around 140 bpm – about what you feel when you’re sprinting.

When I got up on stage and started talking, I had hit the point where your heart is beating so hard and so fast that you could swear everyone can heAR yoU talkING fuNNY as your heart shoves every other syllable out of your mouth.

But I kept talking. I just kept going because I knew well enough to trust all the rehearsing I’d done and just let it all come out. And it worked – my heart was still beating a million miles an hour, but I was half way through without any major hiccups.

Then I messed up.

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