There’s a great quote out there that goes something like “remember that fear is just an emotion. Danger is real and fear can alert you to it, but after that fear just gets in the way.”
There’s absolutely nothing wrong with being afraid. It means your brain is working. The challenge is acknowledging fear, discovering its source and purpose, and letting it go.
One of the things that allows you to move past fear is faith, and this is where many religions do a lot of good – they give you something to put your faith into that you know will do the right thing.
With that said there is another kind of faith that isn’t mutually exclusive of the first and that I would argue is even more powerful: faith in yourself. The belief that you will do your best and things will turn out in the end.
The fear of following your intuition about living a different life can be a hidden fear that acts from the shadows – whispering to you in the dark from behind thick curtains.
It can manifest in a lot of fear loops that keep you stuck where you are. “I’m not ready yet” – the desire to make this perfect or to be fully prepared; “What if I wait it out” – the belief that things will get better if you just wait a little longer; “I’ll start slow and then do it” – the (usually faulty) desire to start living your ideal life while clinging to your old one.
There are many other ways that fear manifests itself but make no mistake that it is fear. continue reading…